Are you looking for healthy bread spread options? Have you ever tried olive oil butter? If not now is the time to try it out. It is pure and healthy. Not only does the olive oil butter tastes great, but it is a completely nutritious option. I will just tell you how you can prepare olive oil butter at home and you will be happy with the end result. It is quite simple to prepare it and you will not need any technical expertise on your part.
How to make olive oil butter
The best part about preparing olive oil butter at home is that it is a safe alternative and affordable alternative.
- Olive oil
- First of all you need to take a container and add the olive oil.
- Now if you want to make the olive oil butter more flavourful then you can think on the lines of adding some herbs like garlic, basil, oregano and parsley.
- Now the process is way too easy. The only thing you need to do is put the olive oil container in the freezer and leave it overnight. This process will be quite helpful in cooling the oil. However, do remember that frozen oil is quite hard. Thus in the morning make sure that you remove the container from the freezer and place it in the fridge.
- When the olive oil has softened in the fridge it should be able to acquire a spreadable consistency. Your homemade olive oil butter is ready to use.
Olive oil butter advantages
Now it is quite hard to adopt a change and I do understand that. This is why I will also reveal the health benefits of olive oil butter so that you can choose it with confidence without being sceptical. Now I did a bit of research on my part and this is what I found.
Now when you purchase the butter from the market then the biggest issue is that it is high in calories and cholesterol because it is made from the animal fat. The butter available in the market is loaded with saturated fats as well. You know quite well that these fats are not good for your health and can lead to a stroke or heart attack.
On the contrary olive oil is a much better alternative in this regard. When you are preparing butter with olive oil then you are getting rid of those unhealthy saturated fats and replacing them with healthier polyunsaturated and mono-saturated fats.
Now the biggest question that comes to your mind is that are the butter substitutes better than the real butter. The answer is yes. If you are making butter from olive oil then you can be sure of the fact that it is a healthy option and has all the good fats. There are many olive oil butter labels available in the market, but I do not really recommend them. I believe that you should try preparing butter with olive oil at home since it will not take a lot of time and effort.
Do try out my recipe and let me know if you liked making olive oil butter. It is surely something different and you will not regret making it. Do not forget to share my article if you like it.